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Vigilant Life

We're building a story sharing community.

At the heart of Vigilant Eats is Doug’s core mission called “Vigilant Life.”

Vigilant Life is a wellness community whose members discuss their experiences, obstacles, and epiphanies in the spirit of mutual support. As a collective, this community offers gatherings and workshops, both virtual and onsite. Teachings and social events are free of cost and are funded entirely by Vigilant Eats.

The 4 Phases

“The 4 Phases of Self Discovery” is an essay written by Doug that offers a roadmap and celebration of each stage of development. The essay has become the basis and framework from which the community explores personal perception and learns how to share their personal story of self-discovery.

Click the button below to download the essay!


Download PDF

The Journey Circle

A story-sharing experience hosted by yoga studios and enjoyed by groups of up to ten people. Yoga teachers become trained facilitators through a detailed certification process.
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